You can take a minute
Feeling tired, burnt out, and ready for some holiday cheer? Keep reading for journaling prompts to reflect and connect with yourself.
You can take a minute
The perfect fall salad doesn't exis...
Self-Care Tips to Cope During Difficult Times
Don't Deep Fry Wings Again
Want to live like an Italian?
6 Simple Ways to Keep Your Blood Sugar in Check
Who cares about gratitude anyway?
You need to try this black bean pesto
Read this before you kickoff your summer travel
Nostalgic Basil Pesto
You probably cook with chemicals
What to do when you have nothing to do
Gosh Darn Delicious Pesto Chicken Salad
Skin Care IS Self Care
The salad I've been obsessing over
How you can *finally* make self-care a priority in 2023
Grata Gifts: 2022 Holiday Gift Guide
Grata Italia: The Italian Way
Grata Morning Routine
Grata Runs: The Journey