top of page

The perfect fall salad doesn't exis...

You already know that I love a chopped salad full of fun ingredients. This salad brings in yummy fall flavors to make a salad that tastes fresh and hearty.


As with all salads I love, this one is highly customizable, filled with healthful and delicious ingredients, and can serve as any meal of the day.


See the recipe below to get obsessed with this salad yourself!


The Perfect Fall Salad

Cook Time: 20 minutes

Total Time: 20 minutes

Servings: 2

Delicious fall salad

Ingredients


For the ground turkey:

  • 1 package of ground turkey

  • Seasonings: I use salt, pepper, garlic powder, and onion powder.

For the chopped salad:

  • 1 bunch of Dino kale

  • 1 sweet potato

  • 3 mini cucumbers

  • 1 shallot

  • 1/2 cup grated Parmigiano Reggiano

For the dressing:

  • 2 tablespoons miso

  • 1 tablespoon fresh ginger

  • 2 garlic cloves

  • 2 tablespoons rice vinegar

  • 2 tablespoons olive oil

  • 1 tablespoon toasted sesame oil

  • 2 tablespoons soy sauce

Directions


Prepare the dressing

  1. In a blender, combine 2 tablespoons miso, 1 tablespoon fresh ginger, 2 garlic cloves, 2 tablespoons rice vinegar, 2 tablespoons olive oil, 1 tablespoon toasted sesame oil, and 2 tablespoons soy sauce. (A Nutribullet works well.)

  2. Blend all the ingredients until smooth.

  3. Taste the mixture and adjust the proportions to your liking.

  4. This should yield approximately 1/2 to 2/3 cup of dressing, which should be enough to dress the salad and have some extra for the ground turkey.

Cook the ground turkey

  1. Heat a pan with 1 tablespoon of olive oil.

  2. Add the ground turkey with a pinch of salt and pepper, 1 tablespoon of garlic powder, and 1 tablespoon of onion powder.

  3. Cook for 10 to 15, stirring occasionally until the meat is no longer pink or the temperature reaches 165 F.

  4. Add some of the miso dressing to the pan for extra flavor.

Delicious fall salad

Air fry or bake the sweet potato

  1. Chop the sweet potato into cubes.

  2. Season with salt, pepper, garlic powder, and onion powder.

  3. Air fry at 400 for 6 minutes, flip, and continue to cook for another 6 minutes.


Prepare salad

  1. Chop the Dino kale, mini cucumbers, and shallot, and add to a bowl.

  2. Add the sweet potato.

  3. Pour the miso dressing over the salad and mix.

  4. Add the cooked ground turkey on top or mix it in.

  5. Grate fresh Parmigiano Reggiano on top.

  6. Enjoy!


Leave your comments below and share your experience preparing this recipe or other salads you love!

44 views0 comments

Recent Posts

See All

Comments


bottom of page