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Sat, Apr 13
|Virtual Webinar on Zoom
Virtual Optimal Wellness Master Class 2: Transforming Stress to Maximize Health
In honor of National Stress Awareness Month, join an engaging 2 hour presentation to help you learn the tools and strategies needed to live your best life. Learn how stress affects our thought patterns, outlook, and overall health as well as powerful strategies to overcome it.
Time & Location
Apr 13, 2024, 10:00 AM – 12:00 PM EDT
Virtual Webinar on Zoom
About the event
Dr. Simon Poole, Chef Amy Riolo, and Wellness Coach Marianna Cuomo Maier unite to champion a holistic approach to optimal health and well-being. With combined expertise in medicine, culinary arts, lifestyle, and wellness, they offer empowering strategies to improve physical fitness, mental health, and overall well-being. Their collaborative effort focuses on harnessing the joy of a healthy lifestyle, resulting in greater productivity and achievement at work and home. During this three part virtual series, participants can register for one, two, or all three classes. Nourishing the Mind, Body, and Spirit, Transforming Stress to Maximize Health, and Making the Mediterranean Diet and Lifestyle Work For You are three separate classes which will help you to live your best life at any age.
Tickets
Virtual Master Class April 13
In honor of National Stress Awareness Month, join an engaging 2 hour presentation to help you learn the tools and strategies needed to live your best life. Learn how stress affects our thought patterns, outlook, and overall health as well as powerful strategies to overcome it.
$100.00
Sale ended