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GRATA

WELLNESS

Empowering you to fill up your cup
to thrive rather than survive

Welcome to Grata Wellness

I’m Marianna, a National Board Certified Health & Wellness Coach, dedicated to guiding you towards a life filled with vitality and joy. Inspired by my own journey through professional burnout, I founded Grata Wellness with a mission to empower you to thrive, not just survive. Whether through one-on-one coaching, group sessions, or wellness workshops, let's work together to prioritize self-care and infuse your life with joy.

 

Join me on this transformative journey towards a healthier, happier you.

Grata Offerings

Hydrangeas

1

1:1 Coaching

Experience transformational coaching customized to your goals. Together, we'll define your wellness vision, set achievable long and short-term goals, and navigate challenges with personalized support and accountability.

2

Wellness Workshops

Engage in enriching wellness workshops designed to inspire healthy lifestyle changes. Whether you're focused on mindfulness, burnout, stress management, or other areas, these sessions foster lasting wellness habits.

3

Corporate Wellness

Elevate your team's health and productivity with tailored corporate wellness programs. From virtual workshops to on-site events, empower your employees with strategies customized to their specific needs and challenges.

White Hydrangeas
"I have evolved so much from such a short time. If you are trying to reach health goals and are looking for someone who holds non-judgmental accountability and makes the process fun… you found your woman."
"Marianna supported me to find a routine that works in my crazy life, and constantly encourages me to try new things. I can’t recommend Marianna enough as a coach and partner in your wellness journey!"
"Even within the first few weeks of working with Marianna, I felt a noticeable difference in my mindset day to day. She is really dedicated to helping me feel like the best version of myself!"

Connect with me on Instagram

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