Alignment Visioning & Meditation

Service Description

A 1:1 session designed to help you bring your mind, body, and heart into alignment. We’ll start with a reflective conversation to explore what’s on your mind and clarify your personal wellness vision (your unique vision of how you want to feel and live as your best self). Then, we’ll close with a guided meditation tailored to help you integrate your insights and leave feeling calm, grounded, and inspired. This is your hour to pause, reflect, and realign.